INGREDIENTS

3 cup old fashioned oats

1 large apple peeled

2 eggs

¼ cup maple syrup

2 ½ tsp cinnamon

½ tsp nutmeg

½ tsp ginger

¼ tsp salt

2 tsp baking powder

2 tsp baking soda

1 cup milk

¼ cup unrefined coconut sugar

Powdered sugar

Breakfast donuts

Prep Time	
 Cook Time	
 Passive Time	

Servings

INSTRUCTIONS

-Preheat oven to 350F

-Place the oats into a blender and blend until it turns into a flour like consistency.

-Add oat flour to a large bowl along with eggs, maple syrup, cinnamon, nutmeg, ginger, salt, milk and coconut sugar. Mix well.

-Grate and fold in the in the peeled apple being sure not to include the core or seeds.

-Grease 3" donut molds with non-stick spray

-Pour or pipe the batter into the donut mold and bake for 20 minutes.

- Let cool, then top with powdered sugar.

-Store in an airtight container in the fridge for a week or freeze for 3 weeks.